Contact
Let's find your fit.
The easiest way to begin is a free 15-minute consultation. Book online, or reach out and we'll help match you with the right therapist.
Reach us
Book a free consultation.
Book online in a couple of minutes, or reach us directly by email or phone.
Our secure Jane portal lets you browse availability and book without the phone tag.
Open the booking portalSend a message
Prefer to write?
Leave your name and email — and a message if you like — and we'll get back to you to help find the right fit.
Where to find us
Visit us in person.
Five locations across Toronto and Port Hope, plus secure online sessions anywhere in Ontario.
In crisis? If you or someone you love is in immediate danger, call or text 988 (Suicide Crisis Helpline) or dial 9-1-1. Therapy is not a crisis service.