Therapy & approach

AEDP

Healing-oriented therapy that helps you feel, and not feel alone.

Accelerated Experiential Dynamic Psychotherapy

Clinically reviewed by the Healing Space Therapy clinical team

What is it

AEDP is an experiential, attachment-based therapy built on the idea that we're wired for healing and transformation. Rather than focusing only on what's broken, it helps you stay with emotional experience in the safety of a genuinely attuned relationship, so that stuck feelings can move and moments of real change can take hold.

Our approach

AEDP is deeply relational — we're right there with you, undoing aloneness as difficult emotions are felt and metabolised. Our AEDP-trained clinicians create the safety that lets these experiential shifts happen.

Why connect with us

If you long to feel more, and to not feel alone in it, AEDP offers a warm, transformative path. Reach out to see whether it's the right fit for you.

Therapists who practise this

Wondering if AEDP is right for you?

Take the first step

The hardest part is reaching out. We'll take it from there.

Book a free 15-minute consultation and find the therapist who is right for you! In person across five locations, or online from anywhere in Ontario.