Freshte Javid

About Freshte

Freshte is a Registered Psychotherapist (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA), with a Master of Arts in Counselling Psychology and a Master of Arts in English Literature. She is a Level 1 certified AEDP therapist and trained in Emotionally Focused Couples Therapy, Brainspotting, Somatic Trauma Therapy, Complex Trauma (C-PTSD), Internal Family Systems (IFS), and hypnosis and guided-imagery interventions for trauma. She is passionate about helping clients who have experienced trauma and complex trauma — including childhood trauma, religious trauma, and racism-related traumatic experiences — as well as mood-regulation difficulties, anxiety, and depression. She often works with adults in the 2SLGBTQIA+ community as well as racialized clients. Self-described as "the nerdy therapist," she'll gladly sit alongside you through the uncomfortable feelings while you work toward a way forward together. In her therapy room there is no shame, no judgement, and no taboos.