Based at our Eglinton location · in person & online across Ontario
$180 · 60 min individual session
About Lesley
Lesley is a Registered Psychotherapist (CRPO, CCPA) with a background in psychology, kinesiology, and chiropractic care, and years volunteering on crisis and suicide lines. Her holistic approach is rooted in the mind-body connection — warm, responsive, and trust-first — drawing on ACT, person-centred, emotion- and compassion-focused, trauma-informed and narrative therapies, and EMDR. She helps clients move through stuckness and self-criticism toward growth and resilience.
Areas of focus
- EMDR
EMDR trainedTrauma-informedMind-body approach
- Acceptance & Commitment (ACT)
Works with ACTCompassion-focused
- Emotion-Focused (EFT)
Emotion-focused practiceCompassion-focused
- Body-Oriented & Somatic Therapy
Kinesiology & chiropractic backgroundMind-body approach
- Solution-Focused
Works with stucknessBuilds growth & resilience
- Cognitive Behavioural (CBT)
Narrative & person-centredCompassion-focused
- Trauma Therapy
EMDR trained
- Internal Family Systems (IFS)
Person-centred practiceCompassion-focused
$180 · 60 min individual session
Free 15-minute consultation available.
Take the first step
The hardest part is reaching out. We'll take it from there.
Book a free 15-minute consultation and find the therapist who is right for you! In person across five locations, or online from anywhere in Ontario.