Based at our Eglinton location · in person & online across Ontario
About Lesley
Lesley is a Registered Psychotherapist (CRPO, CCPA) with a background in psychology, kinesiology, and chiropractic care, and years volunteering on crisis and suicide lines. Her holistic approach is rooted in the mind-body connection — warm, responsive, and trust-first — drawing on ACT, person-centred, emotion- and compassion-focused, trauma-informed and narrative therapies, and EMDR. She helps clients move through stuckness and self-criticism toward growth and resilience.
Areas of focus
- EMDR
- Acceptance & Commitment (ACT)
- Emotion-Focused (EFT)
- Body-Oriented Therapy
- Solution-Focused
- Cognitive Behavioural (CBT)
- Emotion-Focused (EFT)
- Trauma Therapy
- Internal Family Systems (IFS)
Free 15-minute consultation available.